"Guided Meditations are something I practice almost every day before going to sleep—to process emotions and experiences, let go, forgive, and visualize my future goals. The power of affirmations—the positive reinforcement of beliefs—is the key. I could tell countless stories from my life in which things that initially seemed impossible somehow became possible in wonderful ways—often, what first appeared to be bad luck turned out to be a blessing in disguise, leading me onto new and better paths.”